You’ve taken the first step by signing up for Kilomathon, now to put in the hard work to be at your absolute best for your run! Follow our training plans to get you into shape. Whether you are a beginner or an experienced runner, we have a guide to suit you.
Please remember, there is no off the shelf schedule that will be applicable to everyone. Everyone is starting from a different base level of fitness and factors like age, experience, gender, motivation and expectation all play a part. The schedules here are really a guide to what you need to do and are not set in stone.
Click on the picture below to view training plans that best match your running level!